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Yvette Casal

Yvette B. Casal was born and raised in Southern California. Yvette studied dance and theater at Loyola Marymount University and received her Bachelor of Arts in Dance. Upon graduation she traveled the world to dance and eventually came back to Los Angeles to pursue a career in Pilates. After the completion of Marie-Jose Blom’s extensive teacher training course in 2001, Yvette has found herself teaching across LA and Orange counties. Most notably for the Brighton Institute of Physiotherapy in Beverly Hills, Sony Picture Studios, Los Angeles Body Kinetics in Culver City, as part-time faculty for the LMU Dance Department, Triad Yoga, Prana Pilates and now Studio Seaside. Yvette has also found a great interest in the study of Pre and Post-Natal Pilates fitness and since last year has been involved with the Pilates for Golf training program to increase range of motion and core strength for golfers. Her love of movement also led her to explore the fascinating Gyrotonic Expansion System and she is a certified Level One instructor.